After much trial and error, I
have finally found a custom flour mix that I like. I use it to replace
wheat flour in most recipes (muffins, cookies, waffles, etc.). I even use
it to bread meats and for a yeast bread recipe that I will post in the near
future. It holds together fairly well and I prefer the taste of it to
some gluten-free flour mixes. Without further ado... here it
is:
(Note that it is Wheat-Free NOT
Gluten-Free)
Michelle’s Wheat Free Flour
Mix
4 cups oat flour
2 ½ cups brown rice flour
1 cup potato starch
1 cup corn flour
1 cup tapioca flour or starch
½ cup flax seed meal (optional)
2 ½ cups brown rice flour
1 cup potato starch
1 cup corn flour
1 cup tapioca flour or starch
½ cup flax seed meal (optional)
I dump it all into an empty #10
can, put the plastic reusable lid on it, and then shake it up in the can while
rotating it at the same time. You could also mix it in a large bowl with
a whisk, but some of the flours/starches are very fine and like to get
everywhere. I keep a copy of the recipe right on the can lid so it is
easy to reference when I need to refill my mix.
You can find potato and
tapioca starch at a specialty food store or at many types of ethnic markets.
For the oat flour I put rolled oats in the blender, or oat groats in my
electric grain mill. I also grind the brown rice in my electric grain
mill.
Happy Wheat-Free baking and
cooking!
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